I’m turning 40 this year. I didn’t have the healthiest diet habits the past decade, but I keep track of what I eat now. The key is to always try to do better, so I’ve slowly changed my lifestyle and I’ve also started to regularly exercise and watch the food I eat.

I noticed that I’ve been staying longer at the produce section of the grocery. I’ve also been buying more fruits, vegetables, and grains and making sure that essential nutrients like protein, carbohydrates, potassium, vitamin C, vitamin D, iron, and calcium are all represented in my cart.

Now, one of the vegetables that is always include in my grocery list is the potato. It’s a necessity in our kitchen, especially when I cook my family’s favorite ulam like menudo, kaldereta, and nilaga. It’s loaded with nutrients, too, and is free of fat, sodium, gluten, and cholesterol. If we’re in the mood for fries, I simply air fry frozen potatoes. Delicious snacking that’s ready in minutes!

Potatoes can be enjoyed in so many ways, like this fun recipe that I prepared recently. This Rainbow Veggie Sushi Roll is vegan and is so filling and yummy. It’s so easy to make, too. For that perfect crunch and additional nutrients, I included air fried U.S. frozen potatoes.

Ingredients:

• 1 cup rice

• 2 tablespoons rice vinegar

• 1 cup frozen sidewinder potatoes (but any cut will do)

• 1 avocado, thinly sliced

• 1 mango, thinly sliced

• 1 red bell pepper, thinly sliced

• 1 cucumber, thinly sliced

• sushi nori sheet – seaweed wrap

Directions:

1. Rinse the rice until it runs clear. When cooked, remove from the heat and keep covered. Set aside.

2. Prepare the vegetables and slice thinly.

3. Air fry frozen potatoes as per package instructions and let it cool before cutting into thin strips.

4. Transfer the cooked rice to a shallow bowl, pour rice vinegar and gently mix it in while the rice is still warm.

5. Spoon some cooled rice on the rough side of a nori sheet and spread it out.

6. Place the sliced red bell pepper, mango, avocado and sliced potato wedges in a line then roll it up. Wet the nori sheet at the top of the roll with some water to help it secure the roll shut.

7. Use a sharp knife to cut the rolls into bite-sized pieces!

8. Serve with soy sauce! Enjoy!

I also use roasted sesame dressing for my sushi rolls, tasted really good! This is honestly one of my favorite dishes this year. How about you? Can you share your favorite potato dishes? Please let me know and I would love to try them, comment down below and let’s share tips!

This recipe would not have been this yummy if it were not for U.S. frozen potatoes. They come in a variety of cuts like twister, basketweave, hashbrown, sidewinder, straight, crinkle and more! They’re easy to find, too. Visit your favorite supermarket and look for these goodies at the frozen section. Make sure to read the label and get only top-notch U.S. potatoes.

For more information on U.S. potato products and Potatoes USA-Philippines, check out the links below:

Website: www.potatogoodness.ph

Facebook: www.facebook.com/PotatoesUSAPhilippines

Instagram: www.instagram.com/potatoesusaphl

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MAKUKU Philippines held their first PR and Bloggers event in Seda Residences, Makati City last November 29 together with friends from the media, blogger influencers, and VIP Moms. The event aims to educate the market about unique features of MAKUKU diapers, learn about stress-free parenting tips shared by Clinical Psychologist, Alodia Cueno-Mercado, and exciting surprises for the guests.

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